Leaving a dog home alone is part of normal life. Work, errands, school runs, and social commitments all require time away from the house, and most dogs can learn to handle that time calmly. But a dog with nothing to do for eight hours is going to find something to do, and it probably won’t be something you’d approve of.
Chewed furniture, shredded shoes, dug-up gardens, and noise complaints from neighbours are some of the most common consequences of a bored, under-stimulated dog left without a plan. The good news is that with some preparation and the right enrichment setup, you can keep your dog entertained home alone without spending a fortune or overcomplicating the routine.
This guide covers practical strategies that work for Australian dog owners, from enrichment toys and food puzzles to environmental setup and routines that help dogs settle while you’re out.
A tired dog is a settled dog. Exercise before you leave, set up two to three enrichment activities (frozen Kongs, snuffle mats, scatter feeding), rotate toys to prevent boredom, keep departures calm, and create a safe, comfortable space. For dogs left alone longer than six hours, arrange a midday dog walker or break. If destructive behaviour continues despite enrichment, consult your vet to rule out separation anxiety.
Why Do Dogs Struggle With Alone Time?
Dogs are social animals. They evolved alongside humans and are wired to seek companionship, which means being left alone goes against their natural instincts. That doesn’t mean every dog that chews a shoe cushion has separation anxiety. In most cases, the issue is simpler: boredom and unspent energy.
There’s an important distinction between boredom-related behaviour and separation anxiety. A bored dog chews, digs, and barks because there’s nothing else to do. An anxious dog panics the moment you reach for your keys, paces, drools, and may injure themselves trying to escape. The strategies in this guide address boredom and under-stimulation. If your dog shows signs of genuine panic when left alone, that’s a different problem that typically requires professional support.
Post-pandemic, many Australian dogs became used to having their owners home all day. The return to offices and normal schedules hit hard. Dogs that had never learned to cope alone suddenly had to manage eight-hour stretches without preparation. Even years later, some are still adjusting.
Before You Leave: Setting Up for Success
The groundwork for a calm, content dog starts well before you walk out the door. These steps take a few minutes each morning but make the biggest difference to how the rest of the day unfolds.
Exercise First
A solid walk or play session before you leave is the single most effective thing you can do. A dog that’s physically tired is far more likely to nap through the morning than one that’s been sitting around since dawn. Aim for at least 30 minutes of exercise, though working breeds like Kelpies, Border Collies, and Australian Cattle Dogs will typically need more.
In summer, this often means early morning walks before the pavement heats up. A quick rule of thumb: if the ground is too hot for the back of your hand, it’s too hot for paws. Cooler months in Australia are easier for scheduling pre-work exercise, so take advantage of longer comfortable windows.
Calm Departures
A drawn-out, emotional goodbye teaches your dog that leaving is a big deal. The best approach is to keep it boring. No long speeches, no guilty looks, no lingering pats at the door. Just leave. Likewise, keep your return low-key for the first few minutes. Greet your dog calmly once they’ve settled, rather than matching their excitement with a big reunion.
Some trainers recommend breaking the connection between departure cues and actually leaving. Pick up your keys, then sit back down. Put on your shoes, then watch TV. Over time, these cues stop triggering an alert response.
Create a Safe, Comfortable Space
Not every dog needs to have the run of the entire house. Many settle better in a single room or cordoned-off area with their bed, water, and enrichment toys. Puppy-proof or dog-proof the space by removing anything chewable, toxic, or breakable. Electrical cords are a common hazard. So are bins without lids.
If your dog is crate-trained, a crate can work well for short absences (under two hours), but it’s not appropriate for a full workday. Dogs need space to move, stretch, and access water. For apartment dogs in Australia, check any body corporate rules around noise. If barking is an issue, enrichment activities can help reduce it, but you’ll want to address the root cause rather than just manage symptoms.
12 Ways to Keep Your Dog Entertained
Not every dog responds to the same activities. Some are food-motivated and will happily work a puzzle feeder for 40 minutes. Others are more scent-driven, or prefer chewing, or need auditory company. Mix and match from the list below, and pay attention to which activities your dog gravitates toward.
1. Frozen Kong or Stuffable Toy
This is the gold standard for home-alone enrichment. Stuff a Kong Classic with a mix of kibble, peanut butter (xylitol-free), mashed banana, and a little yoghurt, then freeze it overnight. The frozen filling takes 20–45 minutes to work through, which covers the high-anxiety window right after you leave.
Prepare two or three Kongs the night before and stash them in the freezer. Hand one to your dog as you walk out the door. For puppies or dogs new to Kongs, start with an unfrozen, loosely packed version so they learn the concept before ramping up difficulty.
2. Snuffle Mat
A snuffle mat hides kibble or small treats between deep fabric strips. Your dog pushes their nose through the folds to find food, mimicking natural foraging behaviour. It’s low-effort to set up and keeps most dogs busy for 10–20 minutes. Available from Petstock, Pet Circle, and most AU pet retailers, or make a DIY version by tying fleece strips through a rubber sink mat.
Snuffle mats are best used under supervision initially to make sure your dog isn’t ripping the fabric apart and swallowing it. Once you’re confident they’re using it properly, it’s safe to leave out.
3. Scatter Feeding
Instead of putting breakfast in a bowl, scatter the whole meal across the floor, through the garden, or over a safe indoor surface. Your dog spends 15–20 minutes sniffing out every piece rather than inhaling the lot in 30 seconds. This simple switch turns mealtime into a brain game and works especially well for food-motivated breeds.
For rainy days or apartment living, scatter kibble across a towel rolled into a loose bundle. Your dog unrolls and noses through the fabric to find each piece.
4. Lick Mat
Spread a thin layer of dog-safe peanut butter, plain yoghurt, pumpkin puree, or mashed sweet potato across a textured lick mat and freeze it. Repetitive licking is naturally calming for dogs because it releases endorphins, making this an excellent choice for mildly anxious dogs or those that tend to pace when left alone.
Lick mats with suction cups can be stuck to the floor or a wall to prevent your dog from flipping them over and making a mess. Brands like LickiMat are widely available in Australia.
5. Puzzle Feeders
Commercial puzzle toys like the Nina Ottosson range or Kong Wobbler require your dog to slide, spin, or paw at compartments to release treats. They come in beginner, intermediate, and advanced difficulty levels.
Match the difficulty to your dog. A puzzle that’s too hard leads to frustration and disengagement. If your dog walks away from a new puzzle within a minute, drop it down a level. The goal is to keep them engaged, not stressed.
6. Long-Lasting Chews
Dogs that love to chew need an appropriate outlet. Without one, they’ll pick furniture, shoes, or door frames. Provide safe, long-lasting chews like dried bully sticks, roo tendons, goat horns, or yak milk chews. These can keep a dog occupied for 30 minutes to over an hour, depending on the chew and the dog’s jaw strength.
Avoid cooked bones (they splinter), rawhide (choking risk), and anything small enough to swallow whole. Always size the chew to your dog and remove it once it gets small enough to become a hazard.
7. Treat Trail Before You Leave
Before walking out, scatter a trail of small treats through the rooms your dog has access to. Hide a few behind furniture legs, under a towel on the couch, or tucked behind a cushion. Your dog will spend the first 15–20 minutes sniffing them out, which covers the departure window when anxiety is highest.
Change the hiding spots every day. If you use the same locations, your dog will memorise them and the game loses its value within a few days.
8. Rotate Toys
Dogs get bored with the same toys just like kids do. Rather than leaving every toy out at once, split the collection into three groups and rotate them every few days. Each rotation feels like a batch of new toys, which renews your dog’s interest and extends the entertainment value.
Keep one or two “special” toys that only come out when you leave. Your dog will start associating your departure with getting something exciting, which shifts the emotional response from negative to positive.
9. Background Noise
A silent house can feel unsettling for some dogs, especially if they’re used to household noise. Leaving a radio on a talk station or playing calming music can provide a sense of company and mask outside sounds that trigger barking, like possums on the roof or neighbours coming and going.
Classical music has been shown to have a calming effect on dogs in shelter environments. Some owners use purpose-built services like DogTV or curated playlists on Spotify designed for dogs. Not every dog cares about background noise, but for those that do, it’s a simple, zero-effort addition.
10. Window Access With a View
Some dogs settle better when they can watch the world go by. A bed positioned near a window with a view of the street, garden, or other animals can provide passive entertainment for hours. This works particularly well for dogs that like to observe rather than react.
A word of caution: if your dog is reactive and barks at every passing dog, person, or possum, window access may make things worse. In that case, block the view with a film or curtain and focus on other enrichment options instead.
11. DIY Cardboard Puzzles
Take a few cardboard boxes, scatter treats inside, loosely close the flaps, and stack them together. Your dog shreds the boxes to get the food. It’s messy but free, endlessly variable, and most dogs love the destructive element. Toilet rolls stuffed with kibble and folded at the ends work well too.
Only use these under light supervision or with dogs you know won’t eat the cardboard itself. Pick up all the shredded bits before they become a snack.
12. Midday Dog Walker or Check-In
If your dog is alone for longer than six hours, the best thing you can do is break up the day. A dog walker, a neighbour who pops in, or a friend who takes the dog to the park for 20 minutes transforms an eight-hour stretch into two manageable blocks.
Doggy daycare is another option for highly social dogs that struggle with solo time. Most Australian cities have multiple daycare options ranging from around $40–$70 per day. Even one or two days a week can make a significant difference for dogs that need more interaction than home enrichment provides.
How Long Can Dogs Be Left Alone?
There’s no single answer that fits every dog, but general guidelines based on age are a reasonable starting point. Puppies under six months should not be left alone for more than one hour per month of age. A four-month-old pup, for example, can manage roughly four hours. Adult dogs over six months can typically handle six to eight hours if they have access to water, a toilet area, and enrichment activities.
Senior dogs with health issues, bladder problems, or cognitive decline may need shorter intervals and more frequent check-ins. Breed matters too. High-energy working breeds like Kelpies and Border Collies generally cope worse with long, idle stretches than more independent breeds.
In Australia, there is no specific law stating how many hours a dog can be left alone, but state animal welfare legislation requires owners to meet the dog’s basic needs, including access to food, water, shelter, and an appropriate level of care. Leaving a dog in distress for prolonged periods could fall under animal cruelty or neglect provisions. Check with your local council for any specific requirements that apply in your area.
When Boredom Becomes Something More
If your dog is destroying things, toileting inside, or vocalising excessively despite a solid enrichment routine and adequate exercise, the problem may not be boredom. Separation anxiety is a clinical condition that goes beyond “my dog gets a bit upset when I leave.” Dogs with true separation anxiety experience panic-level distress and won’t be soothed by a frozen Kong alone.
Signs that suggest separation anxiety rather than boredom include: destructive behaviour focused on exit points (doors, windows, gates), self-injury from escape attempts, toileting inside even though the dog is fully housetrained, and extreme distress that begins the moment you start your departure routine.
If this sounds like your dog, speak with your vet as a first step. The Australian Veterinary Association notes that management plans for anxiety-related behaviours should include an enrichment and training program alongside professional guidance, and in some cases, medication. A veterinary behaviourist can design a desensitisation plan tailored to your dog’s specific triggers.
Putting It All Together: A Daily Routine
Here’s what a typical weekday might look like for a dog that’s home alone during work hours:
- 6:30 AM – Morning exercise. A 30–45 minute walk, run, or off-leash session at the local park. Let your dog sniff and explore rather than marching at heel the whole time.
- 7:15 AM – Breakfast via enrichment. Scatter feed across the lawn or load a puzzle feeder instead of using a bowl. Hand over a frozen Kong as you head out.
- 7:30 AM – Calm departure. Leave without fanfare. Radio or calming music on. Special departure-only toy left in the dog’s safe space.
- 12:30 PM – Midday break. Dog walker visit, neighbour check-in, or quick trip home. A 15–20 minute toilet break and short play session.
- 5:30 PM – Arrival home. Calm greeting. Toilet break. Second walk or play session in the arvo.
- 6:00 PM – Evening training. Ten minutes of trick training or nose work games. Dinner via enrichment activity.
This routine gives the dog exercise, enrichment, and social contact spread across the day. Adjust the timing to fit your schedule, but keep the structure predictable. Dogs thrive on routine, and knowing what comes next helps them settle between activities.
When to Get Professional Help
If your dog’s destructive or anxious behaviour persists despite implementing a solid enrichment routine, exercise schedule, and calm departures, it’s time to seek professional help. A vet can rule out underlying health issues and refer you to a qualified dog trainer or veterinary behaviourist. In Australia, trainers accredited through the Association of Pet Dog Trainers (APDT) or the Delta Society follow reward-based methods. Avoid trainers who rely on punishment or intimidation, as these approaches can worsen anxiety.
Frequently Asked Questions
Should you leave the TV on for your dog?
It depends on the dog. Some find background noise comforting, especially if it masks outside sounds that trigger barking. Others couldn’t care less. Try it for a week and check whether your dog’s behaviour improves. Classical music and talk radio are generally better than high-energy programming.
Is it cruel to leave a dog alone all day?
Most adult dogs can cope with six to eight hours alone if their physical and mental needs are met before and after. Providing enrichment, exercise, and a midday break makes a full workday manageable. Puppies and dogs with anxiety need shorter stretches.
How do you stop a dog from barking when left?
Barking when alone usually stems from boredom, frustration, or anxiety. Address the cause: more exercise, enrichment activities, background noise, and a comfortable space. If the barking persists, a trainer who specialises in reward-based methods can help identify the trigger.
Are two dogs better than one for company?
Not always. A second dog can help if both dogs are well-matched in energy and temperament. But adding another dog to keep the first one company can backfire if the new dog also develops behaviour issues, or if the two don’t get along. Sort out any existing problems before considering a second dog.
What toys are safe for unsupervised play?
Stick to durable rubber toys (Kong Classic, West Paw Zogoflex), size-appropriate chews, and snuffle mats you’ve already tested. Avoid toys with small parts, squeakers that can be swallowed, or rope toys that fray. Anything that shreds easily should only be used with supervision.
Australian Veterinary Association, “Creating an enriching environment for your pet” — https://www.ava.com.au/public/about-pets/polite-pets-month/resources/creating-enriching-environment — enrichment environments, safe toy introduction, scent trails, species-specific needs
Australian Veterinary Association, “Anxiety – the leading disorder in dogs” — https://www.ava.com.au/node/85428 — enrichment and training programs for anxious dogs, punishment avoidance, routine management
Vetwest Veterinary Clinics (Perth, Australia), “Separation Anxiety in Dogs” — https://www.vetwest.com.au/pet-library/separation-anxiety-in-dogs/ — departure cue desensitisation, interactive toy recommendations, exercise guidelines, winter worsening of anxiety
American Kennel Club, “How Long Can a Puppy Be Left Alone?” — https://www.akc.org/expert-advice/training/how-long-leave-puppy-alone/ — age-based alone time guidelines, crate training, gradual independence building
Bow Wow Meow Insurance (Australia), “How long can you leave a dog or puppy alone?” — https://bowwowinsurance.com.au/pet-community/pet-talk/how-long-can-you-leave-a-dog-or-puppy-alone/ — breed-specific tolerance, age-based guidelines, AU-specific pet insurance context